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Tag Archives: vegetarians

Lemon and Orange Impossible Pie

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Tropical Creamed Rice

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Seasonal Greens and Dragonfruit Salad

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Are Antioxidants Bad or Good for You

It is known that oxidative stress, which is caused by highly reactive “free radical” compounds circulating in the blood, is a factor in most diseases. As dietitians, we often get asked about whether or not taking a huge amount of antioxidant supplements is good for our health. Observational studies suggested that a diet high in fruits and vegetables, both of ... Read More »