Service

Our services to you are individually tailored. We provide dietary assessment, one-on-one consultation, meal plans, nutritional therapy, and group education/seminars in the following areas

• General Nutrition
• Weight Management
• High Cholesterol
• High Blood pressure
• Heart Disease
• Diabetes and Pre Diabetes
• Gastrointestinal Disorders
• Paediatric (Incl. difficult feeding, projectile vomiting, infant colic, failure to thrive, autism/ADHD, food allergies/intolerances etc)
• Sports Nutrition (
• Bone and joint conditions
• Food allergies / intolerances
• Vegetarian Eating
• Women’s Health (incl. PCOS, Menopause, Maternal etc)

Please feel free to contact usif you have any other nutrition concerns that are not listed above.

Dietary Assessment

A dietary assessment, also called a nutritional assessment, is an in-depth evaluation of an individual’s food and nutrient intakes, lifestyle, medical history, and family history. The information for the assessment includes the followings:

• Height and Weight
• Body compositions, including percentage of fat and muscle
• Frame size
• Family and medical history
• Relevant blood and urine tests
• Dietary data, including meal patterns and eating habits
• Lifestyle data, including physical activity level, and social life information

The Dietitian assimilates the information collected into an assessment that provides an understanding of the individual’s nutritional status, to determine the individual’s ideal/desirable body weight/body composition, and the individual’s nutrient/calorie requirements.

A Dietary Assessment leads to a Care Plan, designed to help the individual attain a desired/healthier status.

Care Plan

After a Dietary Assessment, a Care Plan is formulated and discussed with the individual.