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Konjac Jelly – A Healthy Sweet Treat?

Konjac Jelly – A Healthy Sweet Treat?

Pros:
It has a very nice taste! Comes in different flavours including grapes and peach. Each packet has 6 cute little individual servings. Each serving contains only 20.9kcal of energy and 5.7g of sugar . It doesn’t have any artificial coloring.

Cons:
This jelly has an elastic texture, which could be difficult for very young children and the elderly to bite and chew well, and therefore there is a risk of choking. It does warn on the packet that these two groups of people should not eat it. It is also quite high in sugar, which accounts for 25.9% of the contents; so if one or even 2 little servings cannot satisfy your sugar craving, then don’t buy this, as one packet will give you about 7 teaspoons of sugar!

Other information:
MOTOR CORPORATION brand, made in Japan, bought from Parknshop in Hong Kong, less than $10.

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