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Simple Chicken Salad

Simple Chicken Salad

Simple Chicken Salad
Serves 2
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99 calories
6 g
34 g
2 g
16 g
0 g
152 g
40 g
4 g
0 g
1 g
Nutrition Facts
Serving Size
152g
Servings
2
Amount Per Serving
Calories 99
Calories from Fat 15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 34mg
11%
Sodium 40mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 16g
Vitamin A
11%
Vitamin C
26%
Calcium
2%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 80g chicken fillet, steamed and shredded
  2. 2 cups bean sprout, blanched (about 80g)
  3. 1 cup coriander leaves
Instructions
  1. Stir all seasoning together in a small bowl to make the dressing.
  2. Put all the ingredients in a large bowl, add the dressing and toss well to combine.
Seasoning
  1. half a lime, juiced
  2. 1 teaspoon sugar
  3. 1 teaspoon fish sauce
  4. a few drops sesame oil
  5. 1 teaspoon rice vinegar
beta
calories
99
fat
2g
protein
16g
carbs
6g
more
Private Dietitian http://www.privatedietitian.com/

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